@charset "UTF-8";:root{--color-bg-primary: #0F1724;--color-bg-secondary: rgba(30, 41, 59, .5);--color-bg-tertiary: rgba(51, 65, 85, .6);--color-border-primary: rgba(100, 181, 246, .2);--color-text-primary: #E2E8F0;--color-text-secondary: #94A3B8;--color-accent-primary: #38BDF8;--color-accent-hover: #7DD3FC;--color-accent-secondary: #8e71ff;--color-semantic-success: #2ECC71;--color-semantic-warning: #F39C12;--color-semantic-danger: #E74C3C;--color-semantic-info: #3498DB;--color-notification-unread-bg: #F0F9FF;--color-notification-unread-border: #3B82F6;--color-notification-read-bg: #F9FAFB;--color-notification-read-border: #9CA3AF;--font-family-sans: "Exo 2", "Poppins", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;--font-size-xs: .75rem;--font-size-sm: .875rem;--font-size-base: 1rem;--font-size-md: 1.125rem;--font-size-lg: 1.25rem;--font-size-xl: 1.5rem;--font-size-2xl: 1.75rem;--font-size-3xl: 2rem;--font-weight-extralight: 200;--font-weight-regular: 400;--font-weight-medium: 500;--font-weight-bold: 700;--spacing-xs: 4px;--spacing-sm: 8px;--spacing-md: 16px;--spacing-lg: 24px;--spacing-xl: 32px;--spacing-xxl: 48px;--border-radius-sm: 4px;--border-radius-md: 8px;--box-shadow-card: 0 4px 12px rgba(0, 0, 0, .15)}*{scrollbar-width:thin;scrollbar-color:rgba(56,189,248,.4) rgba(15,23,36,.3)}*::-webkit-scrollbar{width:8px;height:8px}*::-webkit-scrollbar-track{background:#0f17244d;border-radius:4px}*::-webkit-scrollbar-thumb{background:#38bdf866;border-radius:4px;-webkit-transition:background .2s ease;transition:background .2s ease}*::-webkit-scrollbar-thumb:hover{background:#38bdf899}.modal-body::-webkit-scrollbar{width:6px}.modal-body::-webkit-scrollbar-thumb{background:#38bdf84d}.modal-body::-webkit-scrollbar-thumb:hover{background:#38bdf880}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html,body,#root{height:100%}body{font-family:var(--font-family-sans, "Exo 2", "Poppins");line-height:1.5;font-weight:400;color:var(--color-text-primary);background:radial-gradient(circle at top left,#1a233a,#0f1724);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-synthesis:none;text-rendering:optimizeLegibility}.card{background:linear-gradient(180deg,#0c1118eb,#0a0f16e0);border-radius:12px;padding:2rem;width:100%;margin:0 auto 2rem;max-width:1200px;border:1px solid rgba(79,209,197,.08);box-shadow:0 8px 32px #0000004d;-webkit-backdrop-filter:blur(10px) saturate(140%);backdrop-filter:blur(10px) saturate(140%);box-sizing:border-box;transition:all .3s ease}.card__header{background:transparent;display:flex;justify-content:space-between;align-items:center;padding:0 0 1.5rem;margin:0 0 1.5rem;border-bottom:1px solid rgba(79,209,197,.12);border-top-left-radius:0;border-top-right-radius:0}.card__header-title-block{display:flex;flex-direction:column;align-items:flex-start;gap:2px}.card__header-title{font-weight:var(--font-weight-bold);display:flex;align-items:center;gap:var(--spacing-sm);margin:0}.card__subtitle{margin:0;font-size:var(--font-size-sm);color:var(--color-text-secondary);font-weight:var(--font-weight-regular)}.card-with-padding{padding-bottom:var(--spacing-md)}.card-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:var(--spacing-lg);align-items:start;width:100%}.card-grid-single{display:grid;gap:var(--spacing-lg)}.profile-cards-horizontal{grid-auto-flow:row;grid-template-columns:repeat(auto-fit,minmax(260px,1fr))}@media (max-width: 680px){.card-grid{grid-template-columns:1fr}}.progress-summary-section{margin-bottom:var(--spacing-md)}.progress-summary-title{font-size:var(--font-size-lg)!important;font-weight:var(--font-weight-medium)!important;margin:0 0 var(--spacing-xs) 0;display:flex;align-items:center;gap:var(--spacing-sm)}.progress-summary-section p{font-size:var(--font-size-base);color:var(--color-text-secondary);line-height:1.5;margin:0}@media (max-width: 768px){.card{background:transparent;border:none;box-shadow:none;padding:0}}.button-primary{background-color:var(--color-accent-primary);color:var(--color-text-primary);border:none;padding:var(--spacing-sm) var(--spacing-lg);border-radius:var(--border-radius-md);font-weight:var(--font-weight-bold);cursor:pointer;transition:background-color .2s}.button-primary:hover{background-color:var(--color-accent-hover)}.button-secondary{background-color:var(--color-bg-tertiary);color:var(--color-text-primary);border:none;padding:var(--spacing-sm) var(--spacing-lg);border-radius:var(--border-radius-md);font-weight:var(--font-weight-bold);cursor:pointer;transition:background-color .2s}.button-secondary:hover{filter:brightness(120%)}.button-success{background-color:var(--color-semantic-success);color:var(--color-text-primary);border:none;padding:var(--spacing-sm) var(--spacing-lg);border-radius:var(--border-radius-md);font-weight:var(--font-weight-bold);cursor:pointer;transition:background-color .2s}.button-success:hover{filter:brightness(120%)}.button-danger{background-color:var(--color-semantic-danger);color:var(--color-text-primary);border:none;padding:var(--spacing-sm) var(--spacing-lg);border-radius:var(--border-radius-md);font-weight:var(--font-weight-bold);cursor:pointer;transition:background-color .2s}.button-danger:hover{filter:brightness(120%)}.button-warning{background-color:var(--color-semantic-warning);color:#212529;border:none;padding:var(--spacing-sm) var(--spacing-lg);border-radius:var(--border-radius-md);font-weight:var(--font-weight-bold);cursor:pointer;transition:background-color .2s}.button-warning:hover{filter:brightness(120%)}.button-link{background-color:transparent;border:none;color:var(--color-accent-primary);text-decoration:none;padding:0;font-weight:var(--font-weight-medium);cursor:pointer;text-align:left;display:inline}.button-link:hover{text-decoration:underline}.button-icon{background-color:transparent;border:none;color:var(--color-text-secondary);cursor:pointer;padding:var(--spacing-sm);border-radius:50%;display:flex;align-items:center;justify-content:center}.button-icon:hover{background-color:var(--color-bg-tertiary);color:var(--color-text-primary)}.button-icon:disabled{color:var(--color-text-placeholder);cursor:not-allowed}.button-logout{background-color:#6c757d;color:#fff;padding:8px 16px;border-radius:6px;border:none;cursor:pointer;font-weight:700;display:inline-flex;align-items:center;gap:8px;transition:background-color .2s;width:auto}.button-logout:hover{background-color:#5c636a}.form-label{display:block;font-size:var(--font-size-sm);font-weight:var(--font-weight-medium);color:var(--color-text-secondary);margin-bottom:var(--spacing-sm)}.form-input,.form-textarea,.form-select{background-color:var(--color-bg-primary);border:1px solid var(--color-border-primary);color:var(--color-text-primary);padding:var(--spacing-sm) var(--spacing-md);border-radius:var(--border-radius-sm);font-family:var(--font-family-sans);font-size:var(--font-size-base);width:100%;min-height:50px}.form-textarea{min-height:120px;resize:vertical}.form-select{-webkit-appearance:none;-moz-appearance:none;appearance:none;background-image:url("data:image/svg+xml,%3csvg xmlns='http://www.w3.org/2000/svg' fill='none' viewBox='0 0 20 20'%3e%3cpath stroke='%236b7280' stroke-linecap='round' stroke-linejoin='round' stroke-width='1.5' d='M6 8l4 4 4-4'/%3e%3c/svg%3e");background-position:right .5rem center;background-repeat:no-repeat;background-size:1.5em 1.5em;padding-right:2.5rem;transition:border-color .2s ease-in-out,box-shadow .2s ease-in-out}.form-select:hover{border-color:var(--color-accent-hover)}.form-select:focus{outline:none;border-color:var(--color-accent-primary);box-shadow:0 0 0 3px #38bdf840}.form-group-checkbox{display:flex;align-items:center;gap:var(--spacing-sm);margin-bottom:var(--spacing-lg)}.form-checkbox{width:auto;margin:0;cursor:pointer;accent-color:var(--color-accent-primary)}.form-checkbox-label{margin:0;-webkit-user-select:none;-moz-user-select:none;user-select:none;cursor:pointer;font-size:var(--font-size-base);color:var(--color-text-primary)}.form-helper-text{margin:0 0 var(--spacing-lg);font-size:var(--font-size-sm);color:var(--color-text-secondary);line-height:1.4}.form-error{margin:var(--spacing-sm) 0 var(--spacing-md);color:var(--color-status-danger, #dc2626);font-size:var(--font-size-sm);font-weight:var(--font-weight-medium)}.metric-indicator{display:flex;flex-direction:column;align-items:center;text-align:center;background-color:var(--color-bg-secondary);padding:var(--spacing-md);border-radius:var(--border-radius-md);transition:border-color .18s ease,transform .22s cubic-bezier(.215,.61,.355,1),box-shadow .22s ease,background-color .25s ease;min-width:155px;border:1px solid var(--color-border-primary);position:relative;will-change:transform,box-shadow;isolation:isolate}.metric-indicator:hover{border-color:var(--color-accent-primary);transform:translateY(-6px) scale(1.01);box-shadow:var(--shadow-lg, 0 8px 24px rgba(0,0,0,.22));background-color:var(--color-bg-tertiary);z-index:3}.metric-indicator:active{transform:translateY(-1px) scale(.995);box-shadow:var(--shadow-sm, 0 2px 6px rgba(0,0,0,.12));transition-duration:.12s}.metric-indicator__icon{font-size:var(--font-size-2xl);color:var(--color-accent-primary);margin-bottom:var(--spacing-sm)}.metric-indicator__value-container{display:flex;align-items:baseline;gap:4px;color:var(--color-text-primary);flex-wrap:nowrap}.metric-indicator__value{font-size:var(--font-size-2xl);font-weight:var(--font-weight-bold);line-height:1;white-space:nowrap}.metric-indicator__value--small-text{font-size:.875rem;font-weight:var(--font-weight-regular)}.metric-indicator__unit{font-size:var(--font-size-sm);font-weight:var(--font-weight-medium);color:var(--color-text-secondary);white-space:nowrap}.metric-indicator__label{font-size:var(--font-size-xs);font-weight:var(--font-weight-medium);color:var(--color-text-secondary);text-transform:uppercase;margin-top:var(--spacing-xs);white-space:nowrap}@media (max-width: 800px){.metric-indicator{min-width:140px}}@media (max-width: 640px){.metric-indicator{min-width:120px}.metric-indicator__value{font-size:1.5rem}.metric-indicator__label{font-size:.55rem}}.badge-success{display:inline-flex;align-items:center;padding:4px 12px;border-radius:12px;font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em;background:#2ecc711a;color:#16a34a;border:1px solid rgba(46,204,113,.3)}.dashboard-table{width:100%;border-collapse:collapse;text-align:left;margin-top:1rem}.dashboard-table th,.dashboard-table td{padding:12px 10px;border-bottom:1px solid var(--color-border-primary);font-family:var(--font-family-sans);font-weight:300;font-size:var(--font-size-sm)}.dashboard-table th{color:var(--color-text-secondary)}.button-link-table{background:none;border:none;color:var(--color-text-primary);font-weight:300;text-decoration:none;cursor:pointer;padding:0;font-size:var(--font-size-sm)}.button-link-table:hover{text-decoration:underline;color:var(--color-accent-primary)}@media (max-width: 768px){.dashboard-table thead{display:none}.dashboard-table,.dashboard-table tbody,.dashboard-table tr,.dashboard-table td{display:block;width:100%}.dashboard-table tr{margin-bottom:1rem;border:1px solid var(--color-border-primary);border-radius:var(--border-radius-md);padding:1rem}.dashboard-table td{display:flex;justify-content:space-between;align-items:center;text-align:right;padding:10px 0;border-bottom:1px dotted var(--color-border-subtle);position:relative}.dashboard-table td:before{content:attr(data-label);text-align:left;font-weight:var(--font-weight-bold);color:var(--color-text-secondary)}}.page-container{padding:var(--spacing-xl);width:100%;max-width:1400px;margin:0 auto;box-sizing:border-box}.layout-grid-2-cols{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--spacing-lg)}@media (max-width: 768px){.layout-grid-2-cols{grid-template-columns:1fr}}.page-header{margin-bottom:var(--spacing-xl)}.page-header__title{font-size:var(--font-size-xl);font-weight:var(--font-weight-bold);color:var(--color-text-primary)}.page-header__subtitle{font-size:var(--font-size-base);color:var(--color-text-secondary);margin-top:var(--spacing-xs);padding-left:var(--spacing-xs)}.page-header__title{padding-left:var(--spacing-xs)}@media (max-width: 768px){.page-container{padding:var(--spacing-sm)}.page-header__title,.page-header__subtitle{padding-left:.5rem}}.sidebar-nav{display:flex;flex-direction:column;gap:var(--spacing-sm);padding:0 var(--spacing-md);flex-grow:1;margin-top:1rem}.nav-link{display:flex;align-items:center;gap:1rem;padding:var(--spacing-xl);color:var(--color-text-secondary);text-decoration:none;transition:transform .2s ease-in-out,border-color .2s,background-color .2s,color .2s;border:1px solid transparent;border-radius:var(--border-radius-md);background-color:var(--color-bg-secondary);width:100%;text-align:left;font-size:1em;cursor:pointer;font-family:var(--font-family-sans)}.nav-link:hover{border-color:var(--color-accent-primary);transform:translateY(-2px);color:var(--color-text-primary);background-color:var(--color-bg-tertiary)}.nav-link.active{background-color:var(--color-bg-tertiary);border-color:var(--color-accent-primary);color:var(--color-text-primary);font-weight:var(--font-weight-bold);box-shadow:inset 4px 0 0 var(--color-accent-primary)}.nav-link svg{width:20px;height:20px;flex-shrink:0}.sidebar-footer{margin-top:auto;padding:1rem var(--spacing-md);border-top:1px solid var(--color-border-primary)}.app-container{min-height:100vh}.main-content{animation:fadeIn .2s ease-out}.loading-message{color:#f0f0f0;text-align:center;padding:2rem;font-size:1.2rem}.loading-overlay{position:fixed;inset:0;background:#000c;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);display:flex;align-items:center;justify-content:center;z-index:2000;animation:fadeIn .2s ease-in-out}.loading-container{display:flex;flex-direction:column;align-items:center;gap:1.5rem}.loading-spinner{border:4px solid rgba(0,217,255,.2);border-top-color:#00d9ff;border-radius:50%;box-shadow:0 0 20px #00d9ff4d;animation:spin .8s linear infinite}.loading-spinner--sm{width:32px;height:32px;border-width:3px}.loading-spinner--md{width:48px;height:48px;border-width:4px}.loading-spinner--lg{width:64px;height:64px;border-width:5px}.loading-message{font-size:1.125rem;font-weight:500;color:#fff;text-align:center;margin:0}@media (max-width: 640px){.loading-message{font-size:1rem}.loading-spinner--md{width:40px;height:40px}.loading-spinner--lg{width:56px;height:56px}}.auth-page-container{display:flex;align-items:center;justify-content:center;min-height:100vh;background:linear-gradient(135deg,var(--color-bg-primary) 0%,#0a0f1a 100%);position:relative;overflow:hidden;z-index:1}.auth-expired-alert{position:fixed;top:var(--spacing-lg);left:50%;transform:translate(-50%);max-width:480px;width:calc(100% - 2 * var(--spacing-lg));padding:var(--spacing-md) var(--spacing-lg);background:linear-gradient(135deg,#fde047f2,#fbbf24f2);border:1px solid rgba(217,119,6,.3);border-radius:var(--border-radius-md);box-shadow:0 4px 12px #d9770626,0 8px 24px #0003;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);color:#78350f;font-size:14px;line-height:1.5;z-index:1000;animation:slideDown .3s ease-out}@keyframes slideDown{0%{opacity:0;transform:translate(-50%) translateY(-20px)}to{opacity:1;transform:translate(-50%) translateY(0)}}.auth-expired-alert-title{font-weight:600;font-size:15px;margin-bottom:var(--spacing-xs);color:#92400e}.auth-expired-alert-message{display:flex;align-items:flex-start;gap:var(--spacing-md);margin-bottom:var(--spacing-sm)}.auth-expired-alert-message a{color:#b45309;text-decoration:none;font-weight:600;border-bottom:1px solid #b45309;transition:all .2s ease}.auth-expired-alert-message a:hover{color:#92400e;border-bottom-color:#92400e}.auth-expired-alert-close{position:absolute;top:var(--spacing-sm);right:var(--spacing-sm);background:none;border:none;color:#92400e;font-size:24px;cursor:pointer;padding:4px 8px;line-height:1;transition:all .2s ease}.auth-expired-alert-close:hover{color:#78350f;transform:scale(1.2)}.auth-page-container:before{content:"";position:fixed;top:0;left:0;width:100%;height:100%;background:radial-gradient(circle at 30% 25%,rgba(56,189,248,.18) 0%,transparent 45%),radial-gradient(circle at 75% 60%,rgba(125,211,252,.12) 0%,transparent 50%),radial-gradient(circle at 45% 85%,rgba(56,189,248,.1) 0%,transparent 55%),radial-gradient(circle at 60% 40%,rgba(14,165,233,.08) 0%,transparent 60%);background-attachment:fixed;animation:floatingBackground 20s ease-in-out infinite;pointer-events:none;z-index:0}@keyframes floatingBackground{0%,to{opacity:.85;transform:translateY(0)}50%{opacity:1;transform:translateY(-5px)}}.auth-toggle{display:flex;border:1px solid var(--color-border-primary);border-radius:var(--border-radius-md);overflow:hidden;margin-bottom:1.5rem}.auth-toggle button{flex:1;padding:var(--spacing-sm) var(--spacing-lg);background-color:var(--color-bg-tertiary);border:none;color:var(--color-text-secondary);cursor:pointer;font-size:1em;font-weight:var(--font-weight-medium);transition:background-color .3s,color .3s}.auth-toggle button.active{background-color:var(--color-accent-primary);color:var(--color-text-primary)}.language-switcher-login{position:absolute;top:2rem;right:2rem;z-index:10;display:flex;gap:.5rem;background:#1e293b99;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid rgba(56,189,248,.2);border-radius:8px;padding:.25rem}.language-switcher-login .lang-btn{padding:.5rem .75rem;background:transparent;border:none;border-radius:6px;font-size:var(--font-size-sm);line-height:1;cursor:pointer;transition:all .2s ease;opacity:.7;display:flex;align-items:center;gap:.5rem;color:var(--color-text-secondary)}.language-switcher-login .lang-btn svg{flex-shrink:0;opacity:.7;transition:opacity .2s ease}.language-switcher-login .lang-btn:hover{background:#38bdf826;opacity:1;color:var(--color-text-primary)}.language-switcher-login .lang-btn:hover svg{opacity:1}.language-switcher-login .lang-btn.active{background:#38bdf833;opacity:1;color:var(--color-text-primary);box-shadow:0 2px 8px #38bdf866}.language-switcher-login .lang-btn.active svg{opacity:1}.auth-page-container .card{position:relative;z-index:1;background:#1e293bb3;-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border:1px solid rgba(56,189,248,.2);box-shadow:0 8px 32px #0000004d;padding:2.5rem;border-radius:1rem;width:100%;max-width:420px}@media (max-width: 768px){.auth-page-container .card{background:transparent!important;border:none!important;box-shadow:none!important;-webkit-backdrop-filter:none!important;backdrop-filter:none!important;padding:0 24px!important;max-width:100%!important}}.auth-form-container h2{text-align:center;margin-bottom:1.5rem}.auth-email-highlight{font-weight:600}.form-group{margin-bottom:1.25rem}.form-group label{display:block;font-weight:var(--font-weight-medium);margin-bottom:.5rem;color:var(--color-text-secondary);font-size:var(--font-size-sm)}.auth-page-container .form-input{display:block!important;width:100%!important;max-width:100%!important;min-width:100%!important;box-sizing:border-box!important;background:#0f172499!important;border:1px solid rgba(56,189,248,.2)!important;color:var(--color-text-primary)!important;transition:all .2s ease!important;min-height:56px!important;height:56px!important;max-height:56px!important;padding:0 16px!important;border-radius:12px!important;font-size:16px!important;line-height:normal!important}.auth-page-container .form-input:focus{background:#0f1724cc;border-color:var(--color-accent-primary);box-shadow:0 0 0 3px #38bdf81a}.auth-page-container .form-input::-moz-placeholder{color:var(--color-text-secondary);opacity:.6}.auth-page-container .form-input::placeholder{color:var(--color-text-secondary);opacity:.6}.password-group{position:relative}.password-toggle-btn{position:absolute;top:calc(100% - 20px);right:10px;transform:translateY(-50%);background:none;border:none;color:var(--color-text-secondary);cursor:pointer;padding:5px;transition:color .2s;line-height:0;z-index:10}.password-toggle-btn:hover{color:var(--color-text-primary)}.account-type-options{display:flex;gap:1.5rem;margin-top:.5rem}.account-type div{display:flex;align-items:center;margin-bottom:.75rem}.account-type div label{white-space:nowrap;cursor:pointer}.account-type input[type=radio]{margin-right:.5rem;position:relative;top:-1px}.auth-links{text-align:center;margin-top:1.5rem}.feedback-message{text-align:center;color:#a0a0b8;margin-bottom:1rem}.auth-action-button{width:-moz-fit-content;width:fit-content;min-width:200px;background:linear-gradient(135deg,var(--color-accent-primary) 0%,var(--color-accent-hover) 100%);box-shadow:0 4px 12px #38bdf84d;transition:all .2s ease}.auth-action-button:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 6px 20px 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.btn:hover{background:#38bdf833;transform:translateY(-1px)}.notifications-empty{text-align:center;padding:4rem 1rem;color:var(--color-text-secondary);background:#0f172466;border-radius:16px;border:1px dashed var(--color-border-primary)}.notifications-empty-icon{margin-bottom:var(--spacing-md);color:var(--color-semantic-success, #10b981);opacity:.8}.notifications-empty h3{margin:0 0 var(--spacing-xs) 0;color:var(--color-text-primary);font-size:var(--font-size-lg);font-weight:var(--font-weight-bold)}.notifications-empty p{margin:0;font-size:var(--font-size-sm)}.notifications-list{display:flex;flex-direction:column;gap:var(--spacing-sm)}.notification-card{position:relative;background:#1e293b66;border:1px solid rgba(255,255,255,.05);border-radius:12px;padding:1rem;transition:all .2s cubic-bezier(.4,0,.2,1);overflow:hidden;cursor:pointer}.notification-card:active{transform:scale(.98)}.notification-card:hover{background:#1e293b99;border-color:#38bdf833;box-shadow:0 4px 12px #0003}.notification-card--unread{background:linear-gradient(90deg,#38bdf814,#1e293b66);border-left:3px solid var(--color-accent-primary)}.notification-card--read{opacity:.85}.notification-card-header{display:flex;align-items:flex-start;gap:var(--spacing-md);margin-bottom:var(--spacing-xs)}.notification-card-icon-wrapper{position:relative;flex-shrink:0}.notification-type-icon{font-size:1.5rem;display:flex;align-items:center;justify-content:center;width:40px;height:40px;background:#0f172480;border-radius:50%;border:1px solid rgba(255,255,255,.1);color:var(--color-text-primary)}.notification-type-icon{box-shadow:0 2px 8px #0000001a}.notification-unread-dot{position:absolute;top:0;right:0;width:10px;height:10px;background:var(--color-accent-primary);border:2px solid #1e293b;border-radius:50%;box-shadow:0 0 0 2px #38bdf833}.notification-card-meta{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}.notification-meta-top{display:flex;align-items:center;gap:8px;margin-bottom:2px}.notification-card-timestamp{font-size:.75rem;color:var(--color-text-secondary);font-weight:var(--font-weight-medium);letter-spacing:.02em}.notification-priority-badge{font-size:.65rem;padding:2px 6px;border-radius:4px;text-transform:uppercase;font-weight:700;letter-spacing:.05em}.notification-priority-badge.priority-high{background:#ef444433;color:#fca5a5;border:1px solid rgba(239,68,68,.3)}.notification-priority-badge.priority-medium{background:#f59e0b33;color:#fcd34d;border:1px solid rgba(245,158,11,.3)}.notification-card-title{margin:0;font-size:var(--font-size-base);font-weight:var(--font-weight-bold);color:var(--color-text-primary);line-height:1.3}.notification-card--read .notification-card-title{font-weight:var(--font-weight-medium);color:var(--color-text-secondary)}.notification-card-content{padding-left:calc(40px + var(--spacing-md))}.notification-card-message{margin:0;font-size:var(--font-size-sm);color:var(--color-text-secondary);line-height:1.5}.notification-card--unread .notification-card-message{color:var(--color-text-primary)}.notification-card-details{margin-top:4px;font-size:.8rem;color:var(--color-text-secondary);opacity:.8;font-style:italic}.notification-card-delete{background:transparent;border:none;color:var(--color-text-secondary);opacity:.5;padding:8px;border-radius:50%;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .2s;margin-left:-8px}.notification-card-delete:hover{background:#ef44441a;color:var(--color-semantic-danger);opacity:1}@keyframes slideInUp{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.notification-card{animation:slideInUp .3s 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1.5rem}.strava-callback-title{font-size:1.5rem}.strava-callback-message{font-size:.95rem}}body{background-color:#020617;background-image:radial-gradient(at 0% 0%,rgba(30,58,138,.15) 0px,transparent 50%),radial-gradient(at 100% 100%,rgba(30,58,138,.15) 0px,transparent 50%);background-attachment:fixed;font-family:"Exo 2",Poppins,sans-serif;color:#fff;margin:0}a{color:inherit;text-decoration:none}.font-sans{font-family:"Exo 2",Poppins,sans-serif!important}.glow-text{text-shadow:0 0 20px rgba(6,182,212,.5)}.gradient-text{background:linear-gradient(135deg,#22d3ee,#a78bfa);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}.glass-card{background:#0f172a99;backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border:1px solid rgba(255,255,255,.05)}.hero-glow-bg{background:radial-gradient(circle at 70% 20%,#06b6d426,#02061700 50%)}.perspective-container{perspective:2000px}.rotate-card{transform:rotateY(-12deg) rotateX(6deg);transform-style:preserve-3d;box-shadow:20px 20px 60px #00000080,0 0 40px #06b6d433}@keyframes float{0%,to{transform:translateY(0) rotateY(-12deg) rotateX(6deg)}50%{transform:translateY(-20px) rotateY(-12deg) rotateX(6deg)}}.animate-float{animation:float 6s ease-in-out infinite}@keyframes pulse-slow{0%,to{opacity:1;transform:scale(1)}50%{opacity:.5;transform:scale(1.05)}}.animate-pulse-slow{animation:pulse-slow 4s cubic-bezier(.4,0,.6,1) infinite}@keyframes bounceSubtle{0%,to{transform:translateY(0)}50%{transform:translateY(-5px)}}.animate-bounce-subtle{animation:bounceSubtle 2s ease-in-out 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.language-switcher-overlay .lang-btn .flag-icon{width:32px;height:22px;display:block;border-radius:4px;overflow:hidden;border:1px solid rgba(255,255,255,.2);box-shadow:0 2px 4px #0003}.coach-hero-overlay{position:absolute;inset:0;background:#0006;z-index:1}.coach-hero-content{position:relative;z-index:2;max-width:1200px;margin:0 auto;padding:4rem 2rem}.coach-hero-title{font-size:3.5rem;font-weight:800;margin-bottom:2rem;line-height:1.2;color:#fff}.coach-hero-subtitle{font-size:1.5rem;margin-bottom:3rem;line-height:1.6;color:#fffffff2;max-width:900px;margin-left:auto;margin-right:auto;font-weight:300}.coach-accent{color:#fbbf24;font-weight:900}.coach-primary{color:#8ab4f8;font-weight:700}.coach-accent-bold{display:block;color:#fbbf24;font-weight:800;font-size:1.35rem;margin-top:1rem}.coach-manifesto-section{padding:6rem 2rem;background:#ffffff08}.coach-section-container{max-width:1200px;margin:0 auto}.coach-manifesto-content{text-align:center;max-width:1000px;margin:0 auto}.coach-section-title{font-size:2.5rem;font-weight:700;margin-bottom:2rem;color:#fff;line-height:1.3}.coach-manifesto-text{font-size:1.25rem;color:#b8c5d6;line-height:1.8}.coach-convite-section{padding:6rem 2rem;background:#ffffff0d}.coach-convite-content{max-width:1200px;margin:0 auto}.coach-convite-header{text-align:center;margin-bottom:4rem}.coach-convite-subtitle{font-size:1.125rem;color:#b8c5d6;line-height:1.7;max-width:900px;margin:0 auto}.coach-features-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:2rem;max-width:1000px;margin:0 auto}.coach-feature-item{display:flex;align-items:flex-start;gap:1.5rem;transition:transform .3s ease}.coach-feature-item:hover{transform:translateY(-5px)}.coach-feature-icon{flex-shrink:0;width:3rem;height:3rem;background:linear-gradient(135deg,#667eea,#764ba2);border-radius:12px;display:flex;align-items:center;justify-content:center;box-shadow:0 4px 15px #667eea66;transition:all .3s ease}.coach-feature-item:hover .coach-feature-icon{box-shadow:0 8px 25px #667eea99;transform:scale(1.05)}.coach-feature-icon svg{width:1.5rem;height:1.5rem;color:#fff}.coach-feature-text{font-size:1.125rem;color:#fff;font-weight:500;line-height:1.6}.coach-benefits-section{padding:6rem 2rem;background:#ffffff08}.coach-benefits-content{max-width:1400px;margin:0 auto}.coach-benefits-header{text-align:center;margin-bottom:4rem}.coach-benefits-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:2rem}.coach-benefit-card{background:#ffffff0d;border:1px solid rgba(138,180,248,.2);border-radius:16px;padding:2.5rem;transition:all .3s ease}.coach-benefit-card:hover{transform:translateY(-8px);box-shadow:0 20px 40px #667eea4d;border-color:#8ab4f866}.coach-benefit-icon{width:4rem;height:4rem;border-radius:12px;display:flex;align-items:center;justify-content:center;margin-bottom:1.5rem;transition:transform .3s ease}.coach-benefit-card:hover .coach-benefit-icon{transform:scale(1.1)}.coach-benefit-icon-accent{background:linear-gradient(135deg,#fbbf24,#f59e0b)}.coach-benefit-icon-primary{background:linear-gradient(135deg,#667eea,#764ba2)}.coach-benefit-icon svg{width:2rem;height:2rem;color:#fff}.coach-benefit-title{font-size:1.5rem;font-weight:600;color:#fff;margin-bottom:1rem}.coach-benefit-text{font-size:1.125rem;color:#b8c5d6;line-height:1.7}.coach-cta-final-section{padding:6rem 2rem;position:relative;overflow:hidden;background:#01061ad9}.coach-cta-final-overlay{position:absolute;inset:0;background:transparent;z-index:1}.coach-cta-final-content{position:relative;z-index:2;text-align:center;max-width:1000px;margin:0 auto}.coach-cta-final-title{font-size:2.5rem;font-weight:700;color:#fff;margin-bottom:1.5rem;line-height:1.3}.coach-cta-final-subtitle{font-size:1.25rem;color:#fffffff2;line-height:1.7;margin-bottom:3rem;max-width:900px;margin-left:auto;margin-right:auto}@media (max-width: 768px){.coach-hero-title{font-size:2.5rem}.coach-hero-subtitle{font-size:1.25rem}.coach-section-title{font-size:2rem}.coach-manifesto-text{font-size:1.125rem}.coach-features-grid,.coach-benefits-grid{grid-template-columns:1fr}.coach-cta-final-title{font-size:2rem}.coach-cta-final-subtitle{font-size:1.125rem}}@media (max-width: 480px){.coach-hero-title{font-size:2rem}.coach-hero-subtitle{font-size:1.125rem}.coach-section-title{font-size:1.75rem}.coach-convite-section,.coach-benefits-section,.coach-manifesto-section,.coach-cta-final-section{padding:4rem 1.5rem}.coach-benefit-card{padding:2rem}}.thank-you-page{min-height:100vh;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:2rem;background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;text-align:center}.thank-you-content{max-width:600px;animation:fadeInUp .6s ease-out}.thank-you-icon{font-size:4rem;margin-bottom:1.5rem;animation:scaleIn .5s ease-out .2s both}.thank-you-content h1{font-size:2.5rem;font-weight:700;margin-bottom:1rem;animation:fadeInUp .6s ease-out .3s both}.thank-you-content p{font-size:1.2rem;line-height:1.8;margin-bottom:2rem;opacity:.95;animation:fadeInUp .6s ease-out .4s both}.thank-you-actions{display:flex;flex-direction:column;gap:1rem;margin-top:2rem;animation:fadeInUp .6s ease-out .5s both}.thank-you-btn{padding:1rem 2rem;border-radius:8px;font-size:1rem;font-weight:600;text-decoration:none;transition:all .3s ease;display:inline-flex;align-items:center;justify-content:center;gap:.5rem;cursor:pointer}.thank-you-btn-primary{background:#fff;color:#667eea;border:none}.thank-you-btn-primary:hover{background:#f8f9fa;transform:translateY(-2px);box-shadow:0 8px 20px #0003}.thank-you-btn-secondary{background:transparent;color:#fff;border:2px solid white}.thank-you-btn-secondary:hover{background:#ffffff1a;transform:translateY(-2px)}.social-link{display:inline-flex;align-items:center;gap:.5rem;color:#fff;text-decoration:none;padding:.75rem 1.5rem;border:2px solid rgba(255,255,255,.3);border-radius:8px;transition:all .3s ease;margin-top:1rem}.social-link:hover{background:#ffffff1a;border-color:#fff;transform:translateY(-2px)}.social-link svg{font-size:1.5rem}@keyframes fadeInUp{0%{opacity:0;transform:translateY(30px)}to{opacity:1;transform:translateY(0)}}@keyframes scaleIn{0%{opacity:0;transform:scale(.5)}to{opacity:1;transform:scale(1)}}@media (max-width: 768px){.thank-you-content h1{font-size:2rem}.thank-you-content p{font-size:1rem}.thank-you-icon{font-size:3rem}}.support-page{min-height:100vh;background:var(--background-color);padding:var(--spacing-xl) var(--spacing-md)}.support-container{max-width:1200px;margin:0 auto}.support-header{text-align:center;margin-bottom:var(--spacing-2xl)}.support-icon{font-size:4rem;color:var(--primary-color);margin-bottom:var(--spacing-md)}.support-header h1{font-size:2.5rem;color:var(--text-primary);margin-bottom:var(--spacing-sm);font-weight:700}.support-intro{font-size:1.125rem;color:var(--text-secondary);max-width:600px;margin:0 auto;line-height:1.6}.faq-section{margin-bottom:var(--spacing-2xl)}.faq-section h2{font-size:1.75rem;color:var(--text-primary);margin-bottom:var(--spacing-xl);font-weight:600;text-align:center}.faq-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(350px,1fr));gap:var(--spacing-lg)}.faq-item{background:var(--surface-color);border-radius:12px;padding:var(--spacing-lg);box-shadow:0 2px 8px #0000001a;transition:transform .2s ease,box-shadow .2s ease}.faq-item:hover{transform:translateY(-2px);box-shadow:0 4px 12px #00000026}.faq-item h3{font-size:1.125rem;color:var(--primary-color);margin-bottom:var(--spacing-sm);font-weight:600}.faq-item p{font-size:.938rem;color:var(--text-secondary);line-height:1.6;margin:0}.support-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(400px,1fr));gap:var(--spacing-xl);margin-bottom:var(--spacing-2xl)}.card{background:var(--surface-color);border-radius:12px;box-shadow:0 2px 8px #0000001a;overflow:hidden}.card__header{display:flex;align-items:center;gap:var(--spacing-sm);padding:var(--spacing-lg);background:var(--background-color);border-bottom:1px solid var(--border-color)}.card__header svg{font-size:1.5rem;color:var(--primary-color)}.card__header h2{font-size:1.25rem;color:var(--text-primary);margin:0;font-weight:600}.card__content{padding:var(--spacing-lg)}.contact-section .card__content 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0;margin-bottom:var(--spacing-3xl);text-align:center;position:relative;overflow:hidden}.demo-header:before{content:"";position:absolute;top:-50%;right:-10%;width:40%;height:200%;background:radial-gradient(circle,rgba(0,217,255,.15) 0%,transparent 70%);animation:float 8s ease-in-out infinite}@keyframes float{0%,to{transform:translateY(0) translate(0)}50%{transform:translateY(-20px) translate(10px)}}.demo-title{font-size:3.5rem;font-weight:900;margin:0 0 var(--spacing-md) 0;letter-spacing:-.02em}.logo-accent{background:linear-gradient(135deg,var(--primary-cyan),var(--primary-teal));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;text-shadow:0 0 30px rgba(0,217,255,.3)}.demo-subtitle{font-size:1.25rem;color:#ffffffe6;margin:0}.demo-section{margin-bottom:var(--spacing-3xl);padding-bottom:var(--spacing-3xl);border-bottom:1px solid var(--border-color)}.demo-section:last-of-type{border-bottom:none}.section-title{font-size:2rem;font-weight:700;margin:0 0 var(--spacing-xl) 0;color:var(--text-primary)}.design-principles{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:var(--spacing-lg);margin-bottom:var(--spacing-2xl)}.principle-card{background:var(--bg-card);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid var(--border-color);border-radius:var(--radius-xl);padding:var(--spacing-xl);text-align:center;transition:all var(--transition-base)}.principle-card:hover{transform:translateY(-4px);border-color:var(--border-color-hover);box-shadow:0 12px 40px #00d9ff26}.principle-icon{display:flex;align-items:center;justify-content:center;margin-bottom:var(--spacing-md);color:var(--primary-cyan);filter:drop-shadow(0 0 20px rgba(0,217,255,.3))}.principle-icon svg{width:48px;height:48px}.principle-card h3{font-size:1.25rem;font-weight:700;margin:0 0 var(--spacing-sm) 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0;color:var(--text-secondary)}.button-row{display:flex;flex-wrap:wrap;gap:var(--spacing-md)}button[class*=btn-]{display:inline-flex;align-items:center;gap:var(--spacing-sm);padding:10px 20px;font-family:inherit;font-size:1rem;font-weight:500;border:none;border-radius:var(--radius-md);cursor:pointer;transition:all var(--transition-base);white-space:nowrap}button[class*=btn-]:disabled{opacity:.5;cursor:not-allowed}.btn-sm{padding:6px 14px;font-size:.875rem}.btn-lg{padding:14px 28px;font-size:1.125rem}.btn-icon{width:40px!important;height:40px!important;padding:0!important;display:inline-flex!important;align-items:center!important;justify-content:center!important;border-radius:var(--radius-md)!important;position:relative;background:#141e32cc!important;border:1px solid rgba(255,255,255,.05)!important;box-shadow:none!important;transition:all var(--transition-normal)!important}.btn-icon:hover{background:#1e2d46e6!important;border-color:#ffffff1a!important;box-shadow:none!important;transform:translateY(-1px)!important}.btn-icon svg{width:20px;height:20px;display:block;flex-shrink:0}.btn-icon.btn-primary svg{color:var(--primary-cyan)!important;fill:currentColor!important;stroke:currentColor!important}.btn-icon.btn-secondary svg{color:var(--secondary-purple)!important;fill:currentColor!important;stroke:currentColor!important}.btn-icon.btn-success svg{color:var(--success-green)!important;fill:currentColor!important;stroke:currentColor!important}.btn-icon.btn-danger svg{color:var(--error-red)!important;fill:currentColor!important;stroke:currentColor!important}.btn-icon.btn-ghost svg{color:var(--text-secondary)!important;fill:currentColor!important;stroke:currentColor!important}.btn-icon.btn-ghost:hover svg{color:var(--primary-cyan)!important}.btn-icon:after{content:attr(title);position:absolute;bottom:calc(100% + 8px);left:50%;transform:translate(-50%) translateY(4px);background:#0a0e1af2;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);color:var(--text-primary);padding:6px 12px;border-radius:var(--radius-sm);font-size:.75rem;white-space:nowrap;opacity:0;pointer-events:none;transition:all var(--transition-fast);border:1px solid var(--border-color);z-index:10}.btn-icon:hover:after{opacity:1;transform:translate(-50%) translateY(0)}.btn-primary{background:linear-gradient(135deg,var(--primary-cyan),var(--primary-teal));color:#0a0e1a;font-weight:600;box-shadow:0 0 20px #00d9ff4d}.btn-primary:hover:not(:disabled){box-shadow:0 0 30px #00d9ff80,0 4px 20px #00d9ff33;transform:translateY(-2px)}.btn-secondary{background:#a78bfa33;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(167,139,250,.3);color:var(--secondary-purple);font-weight:600}.btn-secondary:hover:not(:disabled){background:#a78bfa4d;border-color:var(--secondary-purple);box-shadow:0 0 20px #a78bfa4d;transform:translateY(-2px)}.btn-success{background:var(--success-green);color:#fff}.btn-success:hover:not(:disabled){background:var(--success-green-hover);transform:translateY(-1px);box-shadow:var(--shadow-md)}.btn-danger{background:var(--error-red);color:#fff}.btn-danger:hover:not(:disabled){background:var(--error-red-hover);transform:translateY(-1px);box-shadow:var(--shadow-md)}.btn-ghost{background:#ffffff08;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);color:var(--text-secondary);border:1px solid var(--border-color)}.btn-ghost:hover:not(:disabled){background:#ffffff14;color:var(--primary-cyan);border-color:var(--border-color-hover);box-shadow:0 0 15px #00d9ff1a}.btn-loading{position:relative;color:transparent!important}.btn-spinner{position:absolute;left:50%;top:50%;margin-left:-8px;margin-top:-8px;width:16px;height:16px;border:2px solid rgba(255,255,255,.3);border-top-color:#fff;border-radius:50%;animation:spin .6s linear infinite}.cards-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:var(--spacing-lg)}.demo-card{background:var(--bg-card);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid var(--border-color);border-radius:var(--radius-lg);overflow:hidden;transition:all var(--transition-base);position:relative}.demo-card:before{content:"";position:absolute;inset:0;background:radial-gradient(circle at var(--mouse-x, 50%) var(--mouse-y, 50%),rgba(0,217,255,.08) 0%,transparent 50%);opacity:0;transition:opacity var(--transition-base)}.demo-card:hover{transform:translateY(-4px);border-color:var(--border-color-hover);box-shadow:0 12px 40px #00d9ff26,0 0 0 1px #00d9ff1a inset}.demo-card:hover:before{opacity:1}.card-highlight{border-color:var(--primary-cyan);box-shadow:0 0 20px #00d9ff33}.card-header{display:flex;align-items:center;justify-content:space-between;padding:var(--spacing-md);border-bottom:1px solid var(--border-color)}.card-title{display:flex;align-items:center;gap:var(--spacing-sm);font-size:1.125rem;font-weight:600;margin:0}.card-content{padding:var(--spacing-md)}.card-footer{display:flex;justify-content:flex-end;gap:var(--spacing-sm);padding:var(--spacing-md);border-top:1px solid var(--border-color);background:var(--bg-secondary)}.card-stats{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--spacing-md);margin-top:var(--spacing-md)}.stat-item{display:flex;flex-direction:column;gap:var(--spacing-xs)}.stat-label{font-size:.75rem;color:var(--text-muted);text-transform:uppercase;letter-spacing:.05em}.stat-value{font-size:1.25rem;font-weight:700;color:var(--text-primary)}.progress-bar{width:100%;height:8px;background:var(--bg-secondary);border-radius:var(--radius-full);overflow:hidden;margin:var(--spacing-md) 0 var(--spacing-xs) 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#00d9ff26}.form-input::-moz-placeholder,.form-textarea::-moz-placeholder{color:var(--text-muted)}.form-input::placeholder,.form-textarea::placeholder{color:var(--text-muted)}.form-input:disabled,.form-select:disabled,.form-textarea:disabled{opacity:.5;cursor:not-allowed}.input-error{border-color:var(--error-red)}.form-error{font-size:.75rem;color:var(--error-red);margin-top:calc(var(--spacing-xs) * -1)}.form-checkbox{display:flex;align-items:center;gap:var(--spacing-sm);cursor:pointer;-webkit-user-select:none;-moz-user-select:none;user-select:none}.form-checkbox input[type=checkbox]{width:20px;height:20px;cursor:pointer;accent-color:var(--primary-cyan);pointer-events:auto!important;position:relative;z-index:10;margin-right:var(--spacing-sm)}.checkbox-label{font-size:.875rem;color:var(--text-primary);margin-left:var(--spacing-xs)}.checkbox-label a,.checkbox-label .link-style{color:var(--primary-cyan);text-decoration:none;transition:all var(--transition-fast);border-bottom:1px solid 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